Boundaries that Work at Work

Description

Boundaries that Work at Work is your guide to establishing and maintaining healthy workplace boundaries. Learn how to protect your time and energy, set limits on digital communication, and create systems that support productivity and well-being. This practical roadmap offers actionable steps for managing your workload, preventing burnout, and cultivating a balanced work-life that supports long-term success. With ready-to-use templates and strategies for ongoing refinement, you’ll have everything you need to set and maintain boundaries that work for you and your team.

What’s Inside:

• Boundary Essentials: Understand the key areas of workplace boundaries and why they are essential for long-term success.

• Time and Energy Management: Learn how to protect focus time, manage energy, and avoid burnout.

• Digital Communication Limits: Practical steps to set rules for emails, messaging, and availability to maintain balance.

• Protocol Creation: How to build simple systems for meetings, projects, and workload management to stay organized and avoid overwhelm.

• Ready-to-Use Templates: Scripts and templates to help you set clear boundaries with coworkers and clients, ensuring mutual respect and efficiency.

• Ongoing Refinement: Strategies for continuously tracking, reviewing, and adjusting your boundaries to adapt to new work demands.

What You’ll Learn:

• The core principles of workplace boundaries and how they impact your success and well-being.

• How to manage your time and energy effectively to avoid burnout and maintain focus.

• Simple ways to set clear limits around digital communication, including email and messaging.

• How to create systems that streamline your workflow and keep meetings and projects from becoming overwhelming.

• Practical templates and scripts to help you set and maintain boundaries with coworkers, clients, and management.

• Strategies for reviewing and refining your boundaries to keep them effective over time, ensuring continued success and balance.